One Week today since operation.

I had a bad day yesterday, very poorly belly and a bad headache all day so spent most of the day in bed. I did have a visit from one of my oldest friends and that cheered me up.

Today I feel fine, I actually had a reasonable nights sleep. I weighed myself this morning as the poor scales have missed me, they are used to me visiting once a week but that has not happened in a couple of weeks as the run up to this op was stressful and then of course this last week I've kinda been outta sorts :)

Well I have lost weight, but this I fear may be temporary as I really haven't been eating properly for a few weeks now but of course that will pass and I have not been exercising. I am now supposed to start taking little walks, and build up to 10 minutes then 15-20 and so on. I may start today by wondering up to the shop and back but will have to buy domestic stuff and not get tempted to buy yummy snack food which my tummy is starting to persuade me to do! This is not now an excuse to just eat and forget I need to keep in shape!

Yuk, I did not realise Allbran goes mushy if you leave it....bleugh yukky.

I'm having my stitches out today which will be lovely as they have been itching a bit and I'm one of those annoying people who can't leave well alone, so it is really hard not to scratch..I mean reallllllly hard!

Well it's 9am and I am going to go and have myself a positive day............